My name is Mallika and I have been living in Berlin for 4 years. I grew up in India, in a family where holistic and preventative health care and following Ayurvedic practices, were a norm.

Ayurvedic therapies, yoga and meditation were and still are important practices in my life. I left India 9 years ago, and while traveling around the world and living in new countries, staying grounded with the help of a few practices have supported me in many ways. I have a new found appreciation and understanding of the ancient science of Ayurveda, and this led me to study and practice Ayurvedic massage and Panchakarma. 

One of the aspects about ayurvedic science that stands out to me the most, is its emphasis on preventative care as well as its principles that are rooted in harmony with nature, personalized treatments, and the belief that optimal health is achieved through the balance of mind, body, and spirit. 

Other qualifications:

200 hour Yoga Teacher Training at The Yoga Institute, Mumbai, India

200 hour Yoga Teacher Training at The Bihar School of Yoga, Bihar, India

Gendai Reiki Ho method degree.